Timetable

Say hello to Small Group PT – the ultimate fusion of cardio, strength, and motivation, all packed into one 45 minute high-energy session. With a maximum of 9 participants, you’ll get the personalised attention of personal training with the buzz of group fitness.

Expect energising circuits, muscle-building moves, and functional training that keeps your body guessing and progressing. Whether you're lifting weights, or smashing intervals, every session is different – and every drop of sweat gets you closer to your goals.

Big results. Small group. Let’s go.